Is it better to plan your meals, or just make good, healthy choices? Please explain why, too.
Also, could you list your favorite diet snacks? Thanks!
Answer on When on a diet, which is better?
It's best to plan so you stick to your diet. When you don't plan then your life gets hectic and you end up resorting on junk foods since they are easy to grab and go. I love carrots and celery with hummus.
Here are some recipes that are also delicious
Cucumber Salad:
1/2 Large Cumcumber
3 T. White Vinegar
1 t. Salt
1 t. Pepper
1 t. Splenda
1/3 cup Red Onions
1. Slice cucumber and red onions into fine slices.
2. Mix cucumber and red onion slices in small dish and add remaining ingredients, then stir.
3. Allow to chill in fridge for a minimum of 1 hour.
Cinnamon Apple:
1 Whole Apple
2 t. Cinnamon
2 t. Splenda
1. Core and cut your apple up into small cubes and place in a microwave safe dish.
2. Sprinkle cinnamon and splenda on apple.
3. Place in microwave for 1 1/2 to 2 minutes.
