If i am 13 years old and i weigh 150, who fits in a size 7 for Jeans, am i overweight? and i am 5'4. Im currently working on a diet and working out. Can you also give me tips on how to lose weight faster?
Answer on Can someone please help me, and give me tips on how to lose weight?
Just work out a better diet have a small breakfast small dinner and that's it's if your hungry have fruit
don't eat
.sweets
.chocolate
.saturated fats
.high carbs
and eat lot's of protine and every morning get up early and go for a long jog
